In a world that constantly demands our attention, it’s easy to invest all of our time and energy in things that give us superficial fulfillment. It’s through this economy of attention that we’re made to carry out choices that are detrimental to our health, both physically and/or mentally, and wear down our ability to make logical decisions. As a result, it’s important to stop lingering on things that are out of our control and focus on what we can control: our relationship with ourselves. We are the best investment that we can ever make throughout our entire life, and when you take care of yourself, you take care of everyone else around you by proxy. So just remember. You are worthy. You are valid. And, you certainly are loved.