{"id":4542,"date":"2014-01-26T22:29:13","date_gmt":"2014-01-27T02:29:13","guid":{"rendered":"http:\/\/arts.umich.edu\/ink\/?p=4542"},"modified":"2014-01-26T22:29:13","modified_gmt":"2014-01-27T02:29:13","slug":"drink-it-black","status":"publish","type":"post","link":"https:\/\/artsatmichigan.umich.edu\/ink\/2014\/01\/26\/drink-it-black\/","title":{"rendered":"Drink It Black"},"content":{"rendered":"<p>Yawning and groggy-eyed, I stumble over to the coffee pot. I&#8217;m in a hotel lobby, and need something strong to wake me up and take the edge off the free continental breakfast sloshing around in my stomach. We&#8217;ve got another day of driving left, and since it&#8217;s my turn first, it&#8217;s going to take at least two cups. Given the quality of the breakfast, I&#8217;m not looking for much from the coffee and load it up with enough french vanilla cream to turn it into milk. I&#8217;m walking away, when I realize that there won&#8217;t be any left for the elderly gentleman patiently waiting for me to finish ruining the integrity of my drink. I turn to him just as he&#8217;s discovering the coffee&#8217;s gone, and I offer him one of my cups as penance. Of course, I&#8217;m forced to ask him if he takes it with cream, and that&#8217;s when he fixes me with a look.<\/p>\n<p>&#8220;You want to know something my wife always used to tell me,&#8221; he asks. I&#8217;ve been in enough situations with wisdom-bomb dropping elderly men at this point to know that I should nod. &#8220;She always used to say, that if you don&#8217;t drink it black, you will never know how good coffee can be,&#8221; a wry twinkle catches the light in his eye and he continues, &#8220;or how bad.&#8221; We laugh and he walks away to go check out, as I make my way towards the door. He turns to me one last time as I&#8217;m exiting and calls out, &#8220;remember! You&#8217;ll never know!&#8221;<\/p>\n<p>I had a long drive ahead of me to think about this, and the more I did, the more I realized that I hadn&#8217;t even been considering how the coffee would taste. I wasn&#8217;t drinking it for that, I was drinking it because I was in a situation of caffeine-or-die, and I still can&#8217;t bring myself to trust energy drinks. One of my favorite movies,\u00c2\u00a0<em>My Dinner with Andre<\/em>, begs the question, are we simply eating out of a sense of routine without really considering or even tasting our food? &#8220;If you&#8217;re just eating out of habit, then you don&#8217;t taste the food and you&#8217;re not conscious of the reality of what&#8217;s happening to you,&#8221; Andre says.<\/p>\n<p>Mindfulness is all the rage these days as people climb aboard the Zen train (or at least the Americanized\/commercialized version of Zen), but what does it mean to really apply the principles of this art of conscientious living? For me, it started with the taste of coffee. Something I&#8217;d only regarded in its most basic, utilitarian dimension opened up the way fine red wine does if you let if you&#8217;re willing to give it the time to let it breathe. Eating food doesn&#8217;t have to just be a necessity, a source of energy, or something we do when we&#8217;re bored and on tumblr; eating food can be a celebration of our bodies and what we put into them!\u00c2\u00a0Having a relationship with food can be a marvelous thing, and I can certainly attest to a transformation of my meal times by applying this principle to both eating and drinking.<\/p>\n<p>As a result, I&#8217;m proud to say that those two cups of coffee were the last non-black cups of coffee I&#8217;ve ever had (though I did try a dirty chai last week and it was DELICIOUS).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yawning and groggy-eyed, I stumble over to the coffee pot. I&#8217;m in a hotel lobby, and need something strong to wake me up and take the edge off the free continental breakfast sloshing around in my stomach. We&#8217;ve got another day of driving left, and since it&#8217;s my turn first, it&#8217;s going to take at [&hellip;]<\/p>\n","protected":false},"author":375,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/artsatmichigan.umich.edu\/ink\/wp-json\/wp\/v2\/posts\/4542"}],"collection":[{"href":"https:\/\/artsatmichigan.umich.edu\/ink\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artsatmichigan.umich.edu\/ink\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artsatmichigan.umich.edu\/ink\/wp-json\/wp\/v2\/users\/375"}],"replies":[{"embeddable":true,"href":"https:\/\/artsatmichigan.umich.edu\/ink\/wp-json\/wp\/v2\/comments?post=4542"}],"version-history":[{"count":2,"href":"https:\/\/artsatmichigan.umich.edu\/ink\/wp-json\/wp\/v2\/posts\/4542\/revisions"}],"predecessor-version":[{"id":4544,"href":"https:\/\/artsatmichigan.umich.edu\/ink\/wp-json\/wp\/v2\/posts\/4542\/revisions\/4544"}],"wp:attachment":[{"href":"https:\/\/artsatmichigan.umich.edu\/ink\/wp-json\/wp\/v2\/media?parent=4542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artsatmichigan.umich.edu\/ink\/wp-json\/wp\/v2\/categories?post=4542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artsatmichigan.umich.edu\/ink\/wp-json\/wp\/v2\/tags?post=4542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}