The University of Michigan had the first Wellness Day of the semester last week. I hope students were able to take the day to rest and focus on mental health, even though I know that is challenging in lieu of midterms. Even though the first Wellness Day is now behind us, I think that wellness is something that we should all practice regularly. For all of the fellow artists reading this, here are some artist-specific tips for practicing wellness that I have learned over the years!
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