Why Do You Color?

Yeah I did it. I caved. I got an adult coloring book.

I mean, it’s not like I didn’t want one. My roommate has 6 and counting, and loves to take it out whenever possible. It’s her go-to stress reliever….and I’m often jealous.

But then I’d remind myself that it costs money, that I’d have to buy colored pencils, that I won’t have time and it’ll be a waste of money. And then last weekend, those excuses disappeared as I stood in front of the table at Literati.

Then, all I could think was which one should I get? So I did it. I caved. I had some gift money left over from a return purchase, and I had an Amazon gift card. So I did it. I got an adult coloring book.

The whole idea of adult coloring books intrigues me a lot though. When I was little, I wasn’t a huge fan of coloring. I liked doing crafts more, something where I could be a little freer. And I think, truthfully, I didn’t have the patience for coloring. Even though you can’t really be bad at coloring (and anyone who says otherwise is lying), I wasn’t ever any good at art.

I don’t talk much about art, as in painting, drawing, sketching, molding – anything in that realm, because I’m not good at it. It’s hard to enjoy something when you’re so frustrated with yourself. I’m a dreamer. I imagine things. And when the imagination doesn’t match up with reality, I’m upset. Why am I not good enough?

That doesn’t stop me from roaming around museums and letting my mind wander. Trust me, I do love art. I had to pry myself away from the Louvre this summer, and I had really only seen barely half of it.

Even so, this side of me, the artistic one, doesn’t really come out very often. I do love art, and I certainly respect and appreciate it, but I don’t do it, so I don’t talk about it very much.

But then these coloring books. Studies show that coloring is a good stress reliever. You put any adult in a classroom full of kids, and put in one coloring station and you’ll see the results of that. When working in childcare I honestly loved to color with the kids. In large classrooms, it can be hard to interact with children playing blocks, making their own towers, or zooming around with a little firetruck clutched in their fists. They’re often in their own world, or in the worlds of their peers, and as an adult it can be challenging to enter that world, even as their teacher. But coloring is a way to connect. You can ask the kids what their favorite color is, how their week at school was, what they like to do for fun at home. All the while, you’re sitting (or squatting, if you aren’t four years old) at a desk, with a pretty picture to take home.

I find adult coloring books interesting because of these two things: the connection with art, and the connection with childhood. Maybe it’s a bit strange to have an adult color, or maybe it’s the most obvious thing in the world. Maybe it’s good to have an artistic outlet, or maybe it’s nice just to relax.

Whatever the reason you color (if you do), keep coloring.

Adventures in Coloring

Gif of a person coloring in a black and white coloring book with bright and vibrant colors.

This week, I decided to try out adult coloring books. No, these are not pornographic outlines ready to be filled in with a Crayola 64 pack. Instead, adult coloring books are intricately detailed black and white images that just happen to be the newest method of relieving stress. Yup, right up there with yoga and meditation, only significantly more fun. So, after class one day when I was feeling particularly bogged down by homework, I put my assignments aside and took out my brand new coloring book. Immediately, my childhood came rushing back to me, but I didn’t feel like a four-year-old. I remembered coloring with my mom and my grandma, my babysitters, my friends, but I was experiencing the act of coloring in a completely different, adult way. It was fantastic. I could feel the stress evaporating from my body.

All week I found myself telling people about my adventures in coloring. I urged them to follow my lead and even considered ripping pages out of my Lost Ocean coloring book to share with friends. But then, in the midst of one of my most spectacular encouragements, my friend warned me of the controversy surrounding adult coloring books. Controversy? I was utterly confused by the thought of it. She explained that many people view adult coloring books as a way to further infantilize adults, especially young adults in the millennial generation. Coloring books are seen as a crutch to keep people closer to their childhood so they take longer to “grow up” and therefore take longer to make “valuable contributions” to the community.

Well, as you can probably tell, I am in complete disagreement with these coloring disbelievers. Our values as a culture are changing. Nothing is as black and white as it was once perceived. Things like gender and sexuality, which were once considered completely binary, are no longer perceived that way. The world is leaning towards acceptance, although it’s a slow tilt, and that has opened up our world to more people and more ideas than ever before. Everything is changing. Why not embrace the change and accept the value of doing something as seemingly simple and creative as coloring? Just because a person takes the time to fill out a page in a coloring book doesn’t mean he or she is not taking the time to contribute to society in a valuable way. In fact, taking the time for ones self that coloring allows could give a person a chance to develop even better ways to contribute by opening up the creative side so many adults don’t have the opportunity to access in their nine-to-five jobs.

I asked my friends why they like to color and not a single one said it reminded them of childhood. One friend said, “I find it incredibly relaxing. Lots of things change, but coloring always feels the same. The important decisions during that time are what page to pick and whether to go with green or purple. It’s so simple!” Another friend said, “I like coloring because it makes me feel artistic when I’m not really.” In a world filled with constant complex choices and structure, why not take a moment to appreciate the simplicity and creativity of a coloring book?